Personal Training Studio
Wigg’s Physiotherapy Services offers an onsite personal training studio with a qualified strengthening and rehabilitation consultant who offers personalised higher-level exercise treatments.
Our Certificate 3 qualified instructor works with our physiotherapists to develop gym-based conditioning programs designed to strengthen poorly activated or underdeveloped muscle groups. Our full gym studio equipment incorporates different methods to develop strength. Some of the equipment we use includes:
- Running treadmills and elliptical trainers
- Stationary bikes and Smith machines
- Leg press machines
- Free weights and suspension training equipment
- Exercise bands and exercise balls
- Kettle bells and boxing equipment
- Pin loaded and cable weighted equipment
- Functional training circuits
Personal Training Fees:
Initial Consultation $60
Health Assessment/ Body Composition Testing/ Goal Setting/ Nutrition
Casual 30min Fee $38 Casual 60min Fee $65
10 x 30min Session $310 10 x 60min Session $550
20 x 30min Session $580